Resources

Meditation/Psychotherapy

Jeff Warren
Writer and self-taught meditation teacher with a knack for humour, leading groups and one on one guidance. Founder of Consciousness Explorers Club, a hub for guided audio and writing on the practice of meditation.

Being Integrated with Jude Star

Minfdulness and growth practices from a very down to earth student of Buddhism, all types of psychotherapies, pyschonaut and self-aware human. Specializing in mindfulness practices for ADHD.

Tara Brach
Psychologist, author of Radical Acceptance and meditation teacher. Podcast includes teachings for self understanding, emotional regulation, and guided meditations.

Pema Chodron
Meditation teacher and author of many books, including When Things Fall Apart, Taking the Leap, The Places that Scare you. Video teachings available online.

Nature-Based Therapy

Bill Plotkin

Depth psychologist, wilderness guide, writer, and agent of cultural evolution.

Culture and Consciousness

Living Myth
Michael Meade’s podcast and website draws on the mythic perspective as a lens for understanding modern times and navigating the human experience.